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When you notice and begin to challenge your assumptions, they lose their hold on you.
It’s kind of like being in a haunted house after the lights have been switched on.
(2) The next time you find yourself feeling intimidated, notice what you are believing. This may be difficult to do when you are standing in front of someone, so if it’s easier you can wait until the moment has passed.
You may find when you reflect on the situation that you felt the way you did when you were a kid and realize that those feelings are no longer relevant.
See if you can envision being in the presence of someone who intimidates you while you are feeling the way you feel when you are around someone you feel loved and admired by.
A strong, or "intimidating" personality type, can mean something different for everyone.