Depression dating relationships

24-Aug-2018 13:53

Melissa stopped going out with her friends after work and constantly complained of being tired each evening. Melissa always seemed to be down all the time, she didn't smile much and slept most of the weekend.

They stopped going out to dinner because Melissa didn't have much of an appetite, she wasn't comfortable having friends or relatives for dinner and she cried for little or no reason.

Clinical Depression is an illness, not a personal weakness or character flaw and can be effectively treated so that the depression fades.

People who are clinically depressed need proper treatment to get rid of depression.

According to the Diagnostic Statistical Manual version 5 (DSM-5), a manual used by the American Psychiatric Association to diagnose mental health conditions, a person will have five or more of the symptoms of depression almost every day for a minimum of two weeks.

Clinical depression is based on the patient's self-reported experiences, behavior reported by relatives or friends and a mental status examination.

This usually includes medication, psychotherapy or a combination of these two elements.

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It is important to get enough sleep, reduce workload and make common lifestyle adjustments, such as eliminating sugar from the diet, drinking more water and getting more sunshine.

Many find help through spiritual or social communities.

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