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“It allows you to heal quicker.” It’s important to note that closure doesn’t necessarily means that you’re ready to date again, but rather that you’ve closed the chapter on your past relationship and are ready to move forward.
It’s an important part of getting over an ex and the breakup so you can feel confident starting a new relationship down the road.
“View it as a growth and glean anything you learned about yourself and your needs in a relationship.” Every breakup is different, and the time it takes for you to get closure greatly depends on how the relationship ended and if you’re still talking to your ex. In this scenario, closure can come in the form of a conversation.
“Incorporate a tactile, closing ritual that you can’t get in person,” Sumber says.